Who needs personal training?
Beginners - Learn proper technique safely and effectively.
Intermediate - Bust through that plateau with different training strategies to help you reach new levels of fitness.
Advanced/Elite - Fine tune your training and attain your personal best through sport-specific training.
Rehabilitative - A safe and monitored program to help you recover to healthy training levels.
I'm a Nationally Certified Personal Trainer who will always put you first. I will make sure to pay attention to your specific needs and goals by planning safe and effective workouts accordingly. By adjusting your current lifestyle and eating habits to one that is healthy and sustainable, we will reach your fitness goals in a timely manner.
Let's not focus on your limitations, but rather the possibilities!
TK Fitness LA